AJ ROBERTS

COACHING

"I have been coaching in many different disciplines for the last 17 years. Through this experience I have created unique coaching programs that can help any individual reach their goals no matter how difficult they might seem".

My mindset & experience

I believe fitness and nutrition forms only a small part the THE BEST LIFE. I focus heavily on the mindset of the individuals and groups I work with to form a more robust foundation, which allows greater growth in every area of our lives.

Using my extensive military background, often facing high pressure situations in the harshest environments, and my high level and varied coaching qualifications, I have created unique coaching programs that can help any individual reach their goals no matter how difficult they might seem.

Whether it is becoming healthier, reducing stress and anxiety or increasing your confidence, I have the capacity and the experience to help you achieve your goals, and MORE!

How my coaching can help you or your business

I have coached and mentored people and groups around the world for over 17 years. From national sports champions as young as 8 years old to business executives who pursue constant personal development. I will deliver a coaching program tailored to the persons needs and to achieve optimum results.

As a result of my vast life experience in the military and high-end qualifications, coaching and mentoring comes very natural to me. Extremely good at effective communication, I feel the key to helping clients achieve their goals is to build a unique and fantastic relationship from day one. This increases efficiency and productivity from the minute we start working together.
 
Whether you are looking to improve your health, strengthen your mindset, overcome your fears, or even get that promotion you’ve dreamed of, I have the keys to unlock all of your potential and you’ll soon see yourself achieve your goals and many things you never thought you were capable of.

Disciplines!

Athletes

Football & Rugby

Boxing & Mixed Martial Arts

Group Training

Corporate Clients

Weight Loss & Hypertrophy

Anxiety

Depression

PTSD

Career Coaching

Low Self Esteem

Confidence

AJ helped me find my hidden talents...

Working with Andy...

I have been a client of Andy’s for the past 7 months and I have to say that I am loving working with him. Andy has been helping me in reaching a goal that I set myself during my cancer treatment. Andy tailored to my needs while setting out a training plan which I started 3 weeks post chemo and after the 6 weeks the results were unbelievable. Andy not only helps with my training and diet plan but he is also helping me become more organised in my day to day life.

I have noticed a massive difference in my stress levels, which have reduced dramatically over the past few months; This was something I was unable to control due to putting too much pressure on myself. His calming nature and his wealth of life experience really does have a positive impact on me and I can’t thank him enough for his support. I highly recommend Andy as a coach and I am looking forwards to seeing how much I develop as a person in the future.

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