The Best Version of You Podcast

Episode 34 – Taking your body to it’s extremities, and creating the rock solid mindset to do it with multiple world record holder Damien Rider

Damien Rider is an Author, Multiple World Record Ultra Adventure Athlete, Creator of One Breath Meditation – Cold Immersion Meditation and a Global Motivational Speaker.  Recognised for… Read More »Episode 34 – Taking your body to it’s extremities, and creating the rock solid mindset to do it with multiple world record holder Damien Rider